1200 Calories A Day For 2 Months?

Plus walking a couple times a week for 30 minutes. Im 155 and 5′6 how much weight could i lose in 2 months?

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2 Responses to “1200 Calories A Day For 2 Months?”

  • B:

    That sound pretty good for a beginner workout. If you work up to running then you should lose more weight but i would say like 5-10ish pounds.

  • Pam Juariitoz:

    Well calculate how many cals you burn from walking, I think its only about 250calories per week. To lose 1 pound you need to burn 3′500 calories. So kick up your workout’s try walking 30 minutes everyday if possible also do some cardio. Good luck

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