How To Get Six Pack Abs

Im a 15, a boy, 125 pounds, and 5′8. I used to be anorexic and I lost about 20 pounds in a month. My grandparents are forcing me to eat food now and they say that I look ill. I think im fat but thats because I have a distorted self perception of my inner personality and wished to compensate by starvation. My grandpa says if I dont gain weight and get some muscle tone then he is sending me back to live with my mom. My question is how do I get toned and tan. I have been doing alot of situps for the past week and have noticed that my stomach is starting to look more toned. If I lift weights and do situps will I eventually look more toned and if I use self tanner and bronzer does that really work for gettting a tan.

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