(guys) What’s Your Favorite Muscle To Workout?
I like doing hundreds of sit ups for abs and a lot of dumbbell bicep curls. How about you and why?
Originally posted 2011-05-15 19:14:50.
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Most guys like the benchpress because you see immediate results, and you can lift a lot of weight doing that exercise.
push ups =) i like em cause u can do them anywhere an u dont really need anything an theres so much different versions of them that u can do. an i like the feel in my pecs after im done. an my triceps look so awsome even when i dont flex an i just put my arms down
well those exercises ur doing dont really do much for you… ud get much better results for ur abs from doing cardio and eating well, and for biceps if u do back exercises ur biceps will get a lot bigger than doing curls.,, with that said i like doing rows for my back, ive seen tons of improvement by doing that.. and i like working my shoulders as well with dumbell military press, and lateral raises probably the two bodyparts i try to focus on the most in terms of upper body…
however deadlift, and squats are most important for building mass, but i hate doing those exercises because u really gotta load on the weight and its not very comfortable… there is a greater risk for injury too on those lifts regarding ur knees and lower back so you have to be carefull, but they are most important