How To Get Six Pack Abs

i have ripped, hard rock abs. but my friends tell me they are way to small. what can i do to get them bigger without loosing rippedness

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1. How To Get Abs And A Bigger Bootyy(i’m A Girl)? helllllooo. I’m 5′4, 125lbs, and 13. I’ve lost 22lb these past 2 months from eating healthy. I’m a medium frame, so I still have some fat on me. :p my foal is to get to 105-110 lbs! Okay now that I’ve lost some weight though, and am not overweight.. I realllly want to get flat [...]...
2. Will This Help Me Look Bigger But Keep Me With Abs? My family says I’m to skinny? OK whatever there idiots when it comes to fitness haha. But I do want to look bigger. Will eating things with high protien and low fat help me get bigger and stronger muscles and still keep my from being fat. I don’t want to [...]...
3. How Can I Get Bigger???? For Really Skinny People? hi i am 16 and about 130 pounds and im about 5 8 or 5 9 i have really skinny arms and i wanna get bigger whats the fastest and best way to get bigger arms and abs also how can i make my fore arms and wrist bigger ...
4. Why Is My Chest Not Getting Bigger? So I’ve been working out for the last year really consistently and have been taking creatine. I’ve noticed slight changes in my shoulders, back, and abs. My biceps have gotten a lot bigger. Now as for my chest it seems like it doesn’t ever get any bigger. Am I doing too little weight?? I’m benching [...]...
5. Why Is One Side Of My Abs Bigger Than The Other? Normally people say that their left side is bigger than their right but that’s not how I am. I am right-handed too. Is it regular or serious? It hasn’t always been like this too so please help, It isn’t painful and I haven’t ever broken a rib or had surgery. ...
6. I Am 190 Lbs, 5′1 And 24. Serious Problem Loosing Weight.? About 5 years ago I lost 40 pounds and went from 165 to 125. I was a waitress and I ate average. I worked out about 5 days a week. 2 years ago I stopped waitressing and working out as much. I went from 5 days to 2 days a week. I [...]...
7. What Should I Do About Clothes, While Loosing Weight? I know people when they lose weight they have to buy smaller pants jeans but I don’t exactly have a lot of money so I can afford pants but not jeans as I have big jeans which I wear now and very small ones which I used to wear which I’m planning to fit back [...]...
8. My Dogs Are Loosing Weight!!!!? I have two spitz puppies. they are 7 months old. i was feeding them 3 times. in the morning and at night Mixed meat with very little rice. and for lunch Pedigree… recenlty was seeing that they are not inrerested for lunch at all. the food stayes around and they eat it during dinner time. [...]...
9. If Fat Is Just Stored Energy, Then Why Do Bigger Ppl Get Tired More Easily? I know this is a dumb question…and you’re probably saying duh it’s because they are bigger and it’s harder to move and be active…… But, I was just thinking about it and it kinda didn’t make sense….”fat = stored energy”….yet the bigger the person, the less energetic they are. Thanks for ur answers=) ...
10. Loosing How Many Calories In The Gym Is Too Much, And Over Doing It? Today i burnt 600 calories in about 1 hour, i could have burned alot more but they gym was shutting, i just needed a little time to cool down and im sure i could have pushed myself and got to 1000 calories in about another hour. Thing is, i want to know what amount of calories [...]...

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