How To Get Rid Of The Very Last Layer Of Stomach Fat?
Hi, I’m trying to get rid of my stomach fat so I can achieve abs, my abs can only be seen when I tense.
Assuming the reason behind this is because stomach fat..
Q: How can I get rid of stomach fat?
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http://www.youtube.com/watch?v=qY1U3gI_0fc&feature=channel_video_title
read about it here
http://up.vc/okml
open the first and fifth green link
there for more info bit.ly
Stomach fat, leg fat, arm fat, they’re all the same thing, just located in different places. For many people the first place to see fat store up is in their stomach, around the belly. This is also the last, and the most difficult place to lose the fat.
To get rid of the fat, you just have to try to lose the fat, and not “stomach fat” specifically as you can’t target losing body fat in just a certain area. This can be done by good amount of cardio in a day, with proper diet that is well planned.
i had the same problem. i did every diet out there and excercise and it wouldnt budge. i went to a doctor to talk about liposuction and he said i was a perfect candidate. but it was SO EXPENSIVE!!! so i decided, basically im going to pay this guy thousands of dollars to cut my fat off. i figured i could do it myself if i was careful to keep everything sterile. (my boyfriend helped.) we went online and bought the nicest kitchen knife for $200 and sterilized it in everclear. i took a ton of my migraine medicine and advil to help with the pain. it bled a lot but he sewed it up and put pressure on it. (his mom is a nurse so he knows about this kind of thing.) it healed fine. the only downside is the scar is really dark and noticable, but i dont wear belly shirts ever, so im ok with that. if you think that it might bother you maybe go to a professional. if your not sure i could probably send you a picture of the scar and of my stomach before and after.
Look up scooby1961’s youtube video on carb cycling. It addresses this very topic. And it’s free
Talk to a doctor before starting any kind of “diet.”