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Okay so today at school some idiot pushed his skateboard to the sidewalk and I somehow tripped on it and I fell down and my ankle and foot hurts like mad. Whenever I put weight on my foot it hurts, and if I did twist my ankle, it would be like my NIGHTMARE to go to school on crutches and I have a volleyball tournament tomorrow!

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1. What’s Wrong With My Ankle? So when I was ten (I’m now fourteen) I severely sprained my left ankle Dancing. I was a bit of a drama queen as a kid, so my parents thought I was over reacting when I complained about the pain. It swelled up and was badly bruised of the soft bit under my ankle bone [...]...
2. Should I Wear A Walking Boot? Long story short my ankle was sprained and i was on crutches. At physical therapy(PT) they wrote on my papers that i had a Achilles tendon strain because there was a lot of pain in that area. The doctor said that there wasn’t anything wrong with my ankle though and that everything looked fine. I [...]...
3. Is My Ankle Bruised Or Cracked Bone? Last night I was at work (driving golf carts) and hit my foot between two pretty hard. It doesn’t hurt to move it but when I put pressure on back it hurts. And this morning there isn’t any swelling. Also walking isn’t to bad as long as I don’t put to much weight on back foot Please [...]...
4. Ankle Pain After Returning To Running? I returned to running after about 2 months resting due to illness. After running as soon as i drove home and got out the car the outside of my left foot little toe side started ti have almost a sharp ache everytime i lifted my heel and put weight on the front of my foot [...]...
5. Foot Fracture Or A Torn/pulled Muscle? O’k so i rolled my ankle in gym playing saturn ball- i was right about to throw the ball and i get shoved and my ankle with all the weight on it rolled. i couldn’t stand for like ten mins. My ankle is fine now~a day late. i do not believe it is a [...]...
6. I Get A Cramp Or Something When I Walk? It’s like a muscle or something in my butt that hurts when I put pressure on my right foot and I have a tote that I use for school that I carry on my right shoulder and I’m in band and I tap my right foot thats what I thought it could be but it [...]...
7. Strained Lower Back Muscle Injury? Ok so I was playing in a volleyball game and i used my lower back muscle too much and it’s started hurting a lot and i went to the doctor a few days later and he said that i strained my lower back muscle and gave me a note to get out of volleyball and [...]...
8. Shoulder Injury? Painful Popping? Okay, so on Wednesday I fell on my shoulder. The way I fell was quite comical. but when I did fall, all my body weight came down on it because it hit the asfaulf first. (Note: I’m not the skinniest person in the world) now, its never been swollen. Which makes me [...]...
9. Nike Zoom Sharkley Performance Review? I’m looking for some new on court basketball shoes and I came across the Nike Zoom Sharkley. From what I’ve read they are durable and good for people with big feet. I don’t have that big of a foot and my needs in a shoe are ankle support and them being light weight. Do the Sharkley’s have [...]...
10. Sore Muscles From Volleyball! Help Me!? Okay so ive been going to open gym at sierra and its fun and a workout but now ive been laying in bed for two days sore and trust me ive teied everything. And you may call me out of shape butplaying cub volleyball and school volleyball for the past 3 years without a break [...]...

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