What are the health benefits to having six pack abs?
Sponsored Ads
Yes I know washboard abs look good and all, but what health benefits are obtained from having six pack abs.
Originally posted 2009-11-08 12:49:37.
Related posts:
- How To Get Six Pack Abs Fast? The title of Michael D. Geary’s book suggests it is just a tome to help someone obsessed with six pack abs, but in actuality, it is much more comprehensive and scholarly than the title and hype suggest. Skeptical by nature, I was prepared to be underwhelmed by the popular e-book written by the ubiquitous certified [...]...
- How To Get Six Pack ABs Today How To Get Six Pack Abs Today The truth is, for most people getting six pack abs is not an easy task because it requires dedication and motivation… but it is possible! Below is a general 2-step guide that, if followed religiously for 3 months, will improve your abs. Step 1: Nutrition This is the single most important [...]...
You’re obviously in better shape. That’s healthy.
it’s muscle and muscle is healthy
Have no idea except it makes you feel really good about yourself. I’m trying to get minds back.
well if you have six pack ads you obviously had to work to get them.. physically fit.. the less fat on your stomach and hips the chances of having heart disease lowers.
It means that you’re very health and athletic, you could even end up taking a career in a sport, also means you can be very felixiable and woman like that
Your abs help support your spine. You’ll have less back and neck problems down the road.
They support your core, it’s almost impossible to get up from a sitting or a lying position without your abs.
Six pack abs means you have very low body fat approx 8% which is very healthy but don’t go below that. Refer this link to know more about it.
the advantage is the protection for your stomach.
the only bad thing is some people have stressful and more sensitive stomach.
Of course having a trim body really helps these days.having no fat all over the body is a great help today and good for health other than just the looks factor also.